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Our collection of Atkins Diet Recipes for anyone on a diet or just because you love your body (or our food!!).

Beef veggie

Serves: 6
Carbs Per Serving : approximately 7 per serving Prep Time: 20 minutes
Effort: Easy
Ingredients:
2 tablespoons olive oil 1 large onion
1.5 lbs. stew beef 2 tablespoons beef base or 6 beef cubes
2 cloves garlic4 cups water 2 cups chopped celery
1/2 cup chopped carrots 1 cup chopped cabbage
1 small can diced tomato
How to Prepare:
Heat oil on medium heat, cooked garlic and onion till tender. Set
aside. Add more olive oil and brown beef. Drain. Add water, beef
base, and remaining ingredients. Additionally, you can add green
bell pepper and chopped spinach for a taste that will set your soul
free! Enjoy! Cook on low for 1-1.5 hours.




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