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Our collection of Atkins Diet
Recipes for
anyone on a diet or just because you love your body (or our food!!).
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Brittish Brussels Sprouts
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Serves: 8
Carbs Per Serving : 8 total recipe
Effort: Easy
Ingredients:
1 cups brussels sprouts -- boiled (cut off bottoms and trim off
extra leaves) - 1 to 2 cups
1 cup Gruyere cheese -- shredded
slice bacon -- several
How to Prepare:
Cook the bacon in a large frying oan--brown it well so it will
crumble easily.
In the same pan, brown the brussels sprouts in the bacon fat. Don't
actually get them brown, but sort of glaze them so they
are teneder and have acquired some of the yummy bacon drippings.
Put them into a baking dish. Put 3/4 cup of the gruyere and the
crumbled bacon on top.
Stir gently (the sprouts might come apart). Top with the rest of the
cheese. Serve hot.
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