Serves: 10,10
Carbs Per Serving : no counts provided
Effort: Easy
Ingredients:
..
How to Prepare:
Steam broccoli til nearly done (tender but not mushy). Put it in a
baking dish and salt to taste. You may want to put a little butter on
it too if you want to.
In a small-to-medium mixing bowl, beat 2 egg whites with a mixer til
it forms soft peaks. Fold in about 1/4 to 1/2 cup mayonnaise
(depends how much broccoli you're using) and 1-2 cups grated cheddar
and/or swiss cheese. Mix that together gently (don't w
ant those egg whites to break down altogether) and spread it over the
cooked broccoli in a baking dish. Bake uncovered in a preheated 400
degree oven until lightly golden brown (depends on how hot your over
really is -- usually about 5 to 10 minutes).
If you're fixing this for a lot of broccoli (like for 6 people) you
may want to use 3 egg whites.
Tip: room temperature eggs yield the most egg whites when you
separate them from the yolks and beat up the highest.
This is also good on steamed asparagus.

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