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Our collection of Atkins Diet
Recipes for
anyone on a diet or just because you love your body (or our food!!).
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Chinese Chicken
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Carbs Per Serving : 7g total
Effort: Easy
Ingredients:
1/2 small red bell pepper -- chopped
2 tbs white vinegar
red pepper flakes -- to taste
1 package artificial sweetener2 chicken breast -- boneless, skinless
Shredded lettuce
Mung bean sprouts
How to Prepare:
Puree red pepper with vinegar in blender. Pour into saucepan. Add
red pepper. Bring to a boil. Reduce heat and simmer three minutes.
Remove from heat and let cool. Once cool, add sweetner. Cut chicken
breasts into strip and stir fry until brown. Cover with sauce. Serve
on bed of shredded lettuce and mung bean sprouts.
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