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Healthy-Recipes.biz
 

Our collection of Atkins Diet Recipes for anyone on a diet or just because you love your body (or our food!!).

Cranberry Salad

Serves: 8
Carbs Per Serving : 6.125g Effort: Easy
Ingredients:
1 can crushed unsweetened pineapple – (9-oz.) juice packed 1 sugar-free cherry gelatin –
(.3-oz.)
1 tablespoon lemon juice ¼ cup artificial sweetener1 cup fresh cranberries – chopped fine
1 small orange – peeled, quartered and chopped small 1 cup celery – chopped
½ cup pecans – or other nuts, optional
How to Prepare:
Drain pineapple and save juice. Set pineapple aside for later use.
2. Combine pineapple juice with water to equal 2 cups liquid.
Prepare gelatin according to package label using juice-water mixture
for the liquid.
3. Once gelatin is dissolved, stir in lemon juice. Chill until
partially set.
4. In a separate bowl, combine the pineapple, sugar substitute,
cranberries, orange, celery and nuts. Add this mixture to the
partially set gelatin and stir until blended.
5. Pour into large mold or individual molds. Chill until firm.
Do not use fresh or frozen pineapple in this recipe! It will not
allow the gelatin to jell.
NOTES : Carbs for pineapple not included in above total – adjust
accordingly




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