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Our collection of Atkins Diet
Recipes for
anyone on a diet or just because you love your body (or our food!!).
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Custard for Pudding or Ice Cream
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Carbs Per Serving : 14g carbs total Effort: Easy
Ingredients:
2 cups heavy cream 2 egg yolkscocoa and splenda to taste
(or otherflavorings/sweeteners)
How to Prepare:
Whisk together over med heat until boiling.Remove from stove, beat
with beater, and add xanthan gum by the 1/2 tsp, shaking it in gently while
beating until it thickens. YUM!This can also be chilled
overnight and then put into ice cream maker to make a yummy ice cream with no milk.
NOTES : Counts for cocoa and splenda not included in totals.
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