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Our collection of Atkins Diet
Recipes for
anyone on a diet or just because you love your body (or our food!!).
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Delicious Yellow Squash Casserole
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Carbs Per Serving : 36 total recipe excluding
cheese
Effort: Easy
Ingredients:
4 yellow squash -- (4 to 6)
1 large tomatoes
1 large white onion3 strips bacon -- (3 to 4)
1/2 block sharp cheddar cheese (enough to cover top
of casserole)
How to Prepare:
(note: scale quantities to your casserole dish)
In 9 by 13' casserole dish, begin by slicing the squash into 1/4'
slices. Add enough to cover the bottom of the dish about 2 slices
deep.
Next, slice the white onion and layer on top of the squash. Do the
same with the sliced tomato. Finish by placing a slice of cheddar on
top of each tomato, then topping off the dish with the raw bacon
slices.
Bake in a 350 degree over for about 1 hour or until the bacon on top
is done.
(important - don't add any liquid to the recipe. The veggies will
generate plenty of juice on their own.)
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