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Our collection of Atkins Diet
Recipes for
anyone on a diet or just because you love your body (or our food!!).
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Egg Custard 2
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Carbs Per Serving : 13g carbs total Effort: Easy
Ingredients:
5 eggs 1/2 pint heavy cream
1/2 pint water4 teaspoons artificial sweetener -- splenda (4 to 6)
1 teaspoon vanilla cinnamom or nutmeg
How to Prepare:
place first 5 ingredients in blender and whip for 3-4 minutes.
pour into a glass baking dish or individual oven safe dessert bowls,
sprinkle with cinnamon or nutmeg or both.Bake @ 350 for 40-45
minutes or until set. Chill 1 hour and serve.
This makes a great dessert as well as breakfast (eaten warm)
NOTES : Counts for cinnamon or nutmeg not included in totals.
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