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Our collection of Atkins Diet
Recipes for
anyone on a diet or just because you love your body (or our food!!).
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Fried Chicken Wings Asian Style
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Carbs Per Serving : no counts provided
Effort: Easy
Ingredients:
Marinade:
1 tablespoon grated onion
1/2 tablespoon ground ginger
1/2 tablespoon ground or minced garlic
1 tablespoon white vinegar
1 teaspoon soy sauce
Salt by estimateCoating:
1 tablespoon arrowroot (or any other cornstarch substitute)
1 tablespoon cream cheese
How to Prepare:
Marinate the chicken wings in the above marinade for 4 - 8 hours (or
overnight to really mix in the flavors) in the refrigerator. Drain
and combine wings with the cream cheese and arrowroot mixture -- just
toss it all together and mix well (tip: use your hands). Then deep
fry in very hot oil till browned on the outside. Drain on paper
towel and enjoy with a tall cool drink.
Cooking time varies but this should not be overcooked
-- just till the inside is no longer pink. Generally if
the outside is evenly browned to a rich golden brown,
these are done. For best results keep the skin on.
8 to 12 chicken wings
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