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Our collection of Atkins Diet
Recipes for
anyone on a diet or just because you love your body (or our food!!).
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Peppered Steak with Mushrooms
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Carbs Per Serving : 6g carbs total
Effort: Easy
Ingredients:
4 Tri Tip Steaks (or Top
Sirloin)
1/4 cup Table Grind Black
Pepper (Very Course)
Olive Oil1 package sliced
Mushrooms
4 ounces Heavy Cream
1 shot Cognac
How to Prepare:
Spred pepper on a flat
surface. Press the steaks
firmly on each side
coating the steaks with the
pepper. Heat olive oil in a
heavy frying
pan and cook the steaks
several minutes on each
side. I use medium heat.
Once steaks are done to
your liking, (ie: rare,
medium, or done.) remove
the
steaks from the frying pan
and place in a warm oven to
keep. Place the
mushrooms in the frying
pan to saute. You may have
to add a little more
Olive Oil. Once the
mushrooms are tender add
the heavy cream and
cognac. Let the sauce
simmer and bubble stirring
often. Pour the sauce over
the
steaks and serve.
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