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Our collection of Atkins Diet
Recipes for
anyone on a diet or just because you love your body (or our food!!).
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Round Steak Rollups
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Carbs Per Serving : 29g carbs total Effort: Easy
Ingredients:
2 Round Steaks 16 ounces pork sausage --any brand
2 large bell peppers -- sliced in thin strips 1 Medium onion -- sliced in
thin strips1/4 Cup pepper jackcheese
Seasoning To Taste Lemon Pepper To Taste
How to Prepare:
Preheat oven to 350 degrees. Put round steak
on chopping board and pound it with any large
utensil (Serving spoons work the best)
Season each steak on both sides. Cover each steak
with the 1/4 of the pork sausage, then add
a palm full of peppers and onions and
1/8 cup of pepper jack to each. Roll the steak and put
tooth picks into the steak to hold it shut.
Bake in oven from 25 to 30 minutes,
making sure that pork is cooked through. Make sure
to take picks out, you can slice and serve with
any sauce of choice, I prefer none.
NOTES : Counts for pepper jack cheese and
seasonings not included in totals.
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