Serves: 1,10,8 Carbs Per Serving : 6g
Effort: Easy
Ingredients:
1 chicken breast
1 tablespoon dried tarragon
1/2 cup heavy creamsalt and pepper to taste
1 tablespoon butter
How to Prepare:
Place chicken breast
between two layers of
plastic wrap and pound
until flattened. Sprinkle the
tarragon onto each side
and sprinkle with salt and
pepper to taste. Let sit for
15 minutes to develop
flavors. In a regular skillet
(not non- stick), melt butter.
When hot, put in seasoned
chicken breast and sear on
medium-high heat. Turn
after 2-3 minutes and cook
until done, 5-7 minutes
total. Remove chicken
breast from skillet. Pour
heavy cream into skillet,
scraping up bits from the
skillet bottom. Let simmer
until thickened, 3-5
minutes. Add salt to taste.
Pour over chicken to serve.
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