Serves: 3 Carbs Per Serving : 44g total
Effort: Easy
Ingredients:
Pico de Gallo:
1 jalapeno chile pepper --
diced
1 medium onion -- diced
1 diced tomato
1/3 cup chopped cilantro
Sauce:
2 cups light sour cream
1 can Herdez green
tomatillo sauce (in the
Ethnic Foods aisle)Enchiladas:
6 chicken breast halves --
grilled or boiled,
with cumin and fajita
seasonings
2/3 cup heavy cream
3 cups shredded monterey
jack cheese
2 cans green tomatillo
sauce
How to Prepare:
Dice chicken. Pour 1/3 cup
of heavy whipping cream in
the bottom of a glass
casserole dish. Layer 1/2 of
the chicken on top. Sprinkle
1 cup of shredded monterey
jack cheese on top of
chicken. Repeat cream,
chicken and cheese layer.
Pour 2 cans of Herdez
green tomatillo sauce on
top of all. Sprinkle 1 cup of
shredded monterey jack
cheese on top. Cover with
foil and bake at 350
degrees for 40 minutes or
until cheese is bubbly.
Serve with sour cream/
tomatillo sauce and pico de
gallo.
NOTES : Counts for
tomatillo sauce, cumin and
fajita seasonings not
included in totals .

<-- Previous | Next -->

<< If you like this then take a look at our 1000s of other Atkins Diet recipes. >>

More Atkins Diet Recipes

Healthy-Recipes.biz

Interesting :

Custom Search