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Healthy-Recipes.biz
 

Our collection of Atkins Diet Recipes for anyone on a diet or just because you love your body (or our food!!).

Turkey and Cheese Roll-up

Carbs Per Serving : no counts provided
Effort: Easy
Ingredients:
1 thin slice deli turkey*
1 thin slice deli swiss
cheese*
1 spoonful of Philadelphia
cream cheese2 fresh chilled asparagus
spears
1 paper towel
How to Prepare:
Lay the turkey slice flat on
the paper towel, put the
swiss cheese slice on top
of the turkey, spread the
cream cheese on top of the
swiss cheese, cut the
asparagus spears into
thirds and lay them
horizontally on top of the
cream cheese. Then at one
end of the layer start rolling
until you're able to hold the
roll in one hand, then place
the paper towel around the
roll-up, eat, and go.
You can substitute the
turkey and swiss with your
favorite meat and cheese.
Boar's Head brand is my
favorite deli meat and
cheese: it's low on sodium,
has no preservatives, and
offers varieties like
peppered Turkey, Virgina
baked ham, and jalapano
mozzerella cheese.




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