Okay - so, provided you drink in moderation a cocktail every so often can certainly be considered 'healthy'!!!

Cocktail Name: Egg Nog - Healthy recipe

Ingredients:

1/2 cup eggs
3 oz rum
3 tbsp sugar
nutmeg
13 oz skimmed condensed milk
3/4 cup skimmed milk
1 tsp vanilla

Method:

Whip egg substitute and sugar together combine with the two kinds of milk vanilla and rum. Mix well. Chill over night. Sprinkle with nutmeg. Makes 6 servings.

Cocktail Recipes