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From our collection of Healthy
Smoothie Recipes - sit back, relax and enjoy . . .
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APPLES AND CREAM SMOOTHIE
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2 cups vanilla low-fat ice cream 1 cup unsweetened applesauce 1/4 teaspoons ground cinnamon or apple pie spice 1 cup fat free skim or 1% low fat milk Ground cinnamon (optional) In a blender container combine low-fat ice cream, applesauce, and the 1/4 teaspoons cinnamon or apple pie spice. Cover and blend until smooth. Add fat free skim or 1% low fat milk. Cover and blend until just mixed. Pour into glasses. If desired, sprinkle each serving with additional cinnamon. Serve immediately. Makes 4 (8-ounces) servings.
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<< If you enjoy this cool Smoothie Recipe then check out some of our other healthy recipes . . . >>
More Healthy Smoothie Recipes |
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