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From our collection of Delicious Recipes from around the World.

Perfect for when you want to impress friends or if you are having a themed evening.

Bamia (Meatball And Okra Saute In Tomato Sauce)


6 Servings

MEATBALLS ======================
1 lb beef, ground
1 egg, beaten
1/4 c bread crumbs
3 cloves garlic, put thru press
OKRA ===========================
1/4 c corn oil
1 lg (1 c) onion, chopped
1 1/2 lb fresh okra (the smallest
-size avail, able)
2 T (generous) tomato paste
2 c water, boiling
1/4 t allspice

1. Mix meatball ingredients together thoroughly and form miniature
meatballs 3/4-inch in diameter. Set aside. You will need only 8 to
10 meatballs for dish. The rest of meatballs may be refrigerated or
frozen.

2. In a pan, heat oil. Add onion and saute over moderate heat until
onion turns golden. Add okra and stir-fry over low heat for 5
minutes. This will sometimes brighten color.

3. In a measuring cup or bowl, dissolve tomato paste in water. Add
mixture and allspice to okra pan. Bring to a boil and cook for 3
minutes. Add 8 to 10 meatballs and simmer for 10 minutes longer. Do
not overcook since okra are notoriously mucilaginous. Serve warm with rice and other dishes.





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