Love your body with healthy recipes . . . Love your body with healthy recipes . . . Love your body with healthy recipes . . .

              


 
Categories :
 
» Healthy Recipes

Atkins Recipes - 1

Atkins Recipes - 2

Atkins Recipes - 3

Atkins Recipes - 4

Atkins Recipes - 5

Atkins Recipes - 6

Appetizer Recipes

Bread Recipes - 1

Bread Recipes - 2

Bread Recipes - 3

Bread Recipes - 4

Chocolate Treats - 1

Chocolate Treats - 2

Chocolate Treats - 3

Chocolate Treats - 4

Cookie Recipes - 1

Cookie Recipes - 2

Diabetic Recipes - 1

Diabetic Recipes - 2

Diabetic Recipes - 3

Diabetic Recipes - 4

Egg Recipes

Fish Shellfish Recipes -1

Fish Shellfish Recipes -2

Fish Shellfish Recipes -3

Salad Recipes - 1

Salad Recipes - 2

Salad Recipes - 3

Smoothie Recipes

Soup Recipes - 1

Soup Recipes - 2

Soup Recipes - 3

Vegetable Recipes - 1

Vegetable Recipes - 2

Vegetable Recipes - 3

World Recipes - 1

World Recipes - 2

World Recipes - 3

World Recipes - 3

World Recipes - 5

World Recipes - 6

Healthy Quotes
 
 
 
 
Random Recipes :
 

» Collection 1

» Collection 2

» Collection 3

» Collection 4

» Collection 5

 
Great Quotes Sites :
 
» Birthday Quotes
» Famous Quotes
» Friendship Quotes
» Funny Quotes
» Inspirational Quotes
» Love Quotes
» Motivational Quotes
» Movie Quotes
» Quote Of The Day
» Quotations Online
» Top Sites
   
Healthy-Recipes.biz
 

From our collection of Delicious Recipes from around the World.

Perfect for when you want to impress friends or if you are having a themed evening.

Pea Beans Nairobi Style (M'baazi) (Kenya)


1 c dried pea beans, or any
-other bean, dried
4 T vegetable oil (or butter)
1/2 c onion, finely chopped
1/2 c bell pepper, finely chopped
1 t salt
1/4 t cayenne pepper
1 c coconut milk

In a sauce pan, cook the beans in 1 quart of salted water for 1 hour,
or until the beans are tender. Remove from the heat and drain in a
colander.

In another sauce pan, heat the oil or butter. Add the onion, bell
pepper, salt, and cayenne pepper and saute until the onion is tender, but not browned. Add the beans and continue to saute until the onion is browned. Add the coconut milk and cook, stirring, until the coconut milk reaches the consistency of a medium sauce.

Put in a 1-quart bowl and chill until thoroughly cold.

Line small serving dishes with lettuce and put 1/2 cup M'baazi in each
dish. Garnish with parsley and tomato wedges.

Makes 8 servings





<-- Previous     |     Next -->

 
<< Now check out our 1000s of other exciting recipes from around the world. >>

More Recipes

 
Healthy-Recipes.biz
 
 
 
Interesting :
 

 
Custom Search

 

 
   
 
© Website Design Copyright 2009 by Weird-Websites.info